Weekly Yoga classes
GENTLE YOGA
EVERY TUESDAY, 11 AM - 12:15 PM
COST: $10 - PAYABLE VIA VENMO, OR PAYPAL
PREREGISTRATION IS NOT REQUIRED FOR THIS CLASS.
JUST ZOOM IN AND PAY BEFORE OR AFTER.
THE SAME ZOOM LINK IS USED FOR ALL CLASSES AND WORKSHOPS:
HTTPS://US02WEB.ZOOM.US/J/87559912149
EVERY TUESDAY, 11 AM - 12:15 PM
COST: $10 - PAYABLE VIA VENMO, OR PAYPAL
PREREGISTRATION IS NOT REQUIRED FOR THIS CLASS.
JUST ZOOM IN AND PAY BEFORE OR AFTER.
THE SAME ZOOM LINK IS USED FOR ALL CLASSES AND WORKSHOPS:
HTTPS://US02WEB.ZOOM.US/J/87559912149
WORKSHOPS:
GENTLE, YIN & YOGA NIDRA WORKSHOP (THEME: GRIEF)
Deeply relaxing Gentle and Yin yoga postures will be followed by a guided lying-down meditation (yoga nidra) in this 2 hour practice for grievers. Zoom in from the comfort of your home and make sure to gather all of your "cozies" (socks, props, blankets, etc) for the nidra meditation, which will last between 20-30 minutes.
SATURDAY, MARCH 25TH, 3-5 PM
COST: $20 VIA VENMO OR PAYPAL
PREREGISTRATION IS NOT NEEDED FOR THIS CLASS.
JUST ZOOM IN AND PAY BEFORE OR AFTER.
THE SAME ZOOM LINK IS USED FOR ALL CLASSES AND WORKSHOPS:
HTTPS://US02WEB.ZOOM.US/J/87559912149
Deeply relaxing Gentle and Yin yoga postures will be followed by a guided lying-down meditation (yoga nidra) in this 2 hour practice for grievers. Zoom in from the comfort of your home and make sure to gather all of your "cozies" (socks, props, blankets, etc) for the nidra meditation, which will last between 20-30 minutes.
SATURDAY, MARCH 25TH, 3-5 PM
COST: $20 VIA VENMO OR PAYPAL
PREREGISTRATION IS NOT NEEDED FOR THIS CLASS.
JUST ZOOM IN AND PAY BEFORE OR AFTER.
THE SAME ZOOM LINK IS USED FOR ALL CLASSES AND WORKSHOPS:
HTTPS://US02WEB.ZOOM.US/J/87559912149
FULL MOON YOGA CLASSES ON PENSACOLA BEACH:
Watch the full moon rise to illumniate our beautiful beach while practicing yoga with stable footing and relatively little sand provided by parachute ground cover and "yoga boards". Location will be announced via email upon payment to reserve your spot. 8 ppl maximum.
SATURDAY, MAY 5TH, 7-8PM
COST: $20
THERE IS AN 8 PERSON MAX FOR THESE CLASSES. RESERVATION IS REQUIRED.
CLICK HERE TO PAY & RESERVE YOUR SPOT.
Please note: If weather prevents us from having this outdoor class, you will receive a full refund.
Otherwise, there are no refunds for cancellations made within 48 hours of the class start time.
SATURDAY, MAY 5TH, 7-8PM
COST: $20
THERE IS AN 8 PERSON MAX FOR THESE CLASSES. RESERVATION IS REQUIRED.
CLICK HERE TO PAY & RESERVE YOUR SPOT.
Please note: If weather prevents us from having this outdoor class, you will receive a full refund.
Otherwise, there are no refunds for cancellations made within 48 hours of the class start time.